At 2 a.m solar time, stand with your feet on a "v" position looking to the east.
cast crosses on your ears, throat, back of the neck, solar plexus with sandalwood. this is as a protection.
Then state:
"I command on the Name of all the Powers inside me, if it is My Father's Will; that ALL forms of thought that go against the health, happiness and bliss of "X" go back to their origin"
"IT IS DONE"
repeat three times.
